Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

• ISBN13: 9781605296500
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly.

All across America, people are changing their bodiesâ€"and their livesâ€"thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide.

This handy and user-friendly book provides at-a-glance information such as:

-a complete 28-day meal plan featuring all-new on-the-go recipes

-corresponding shopping lists specially designed to maximize your shopping dollar

-lists of serving sizes and calorie counts to help you make MUFA meals you love

-best meal choices at the vending machine, the airport, popular restaurants, and more

-pantry staples and Flat Belly Dietâ€"friendly brands

Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.

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The Rough Guide to Sri Lanka (Rough Guides)

• ISBN13: 9781848360693
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

"The Rough Guide to Sri Lanka" is the definitive travel guide with clear maps and detailed coverage of all the best attractions Sri Lanka has to offer. Get the low-down on one of the world's most beautiful islands, with in-depth coverage of Sri Lanka's superb beaches, magnificent wildlife, verdant tea plantations and majestic Buddhist remains. The guide includes practical information on getting there and around, plus reviews of the best Sri Lanka hotels, from serene oceanside Ayurveda retreats to atmospheric colonial-era tea estate bungalows, and Sri Lanka restaurants, bars and Sri Lankan shopping for all budgets. You'll find introductory sections on Sri Lanka food, drink, health, cultural customs and outdoor activities as well as specialist Sri Lanka tour operators and colour inserts on tea, Buddhism and the island's highlights with inspirational colour photography throughout. Rely on expert background on everything from the history of the ancient Buddhist kingdoms through to the contemporary political scene in Sri Lanka and traditional Sri Lankan dance. Explore all corners of this fascinating country with the clearest Sri Lanka maps of any guide. Make the most of your holiday with "The Rough Guide to Sri Lanka".









List Price: $ 21.99



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